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Running Rule

Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot.

It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.

Rules & Regulations

Sirifort Sports Complex, New Delhi


  • IAAF modified for Corporate Sports Apply,Team Size: Individual Event


  • Competitors may enter 2 events - one Singles and/or the Team Event.
  • Players are scheduled a minimum of 3 matches in Singles.
  • Competition is pool play followed by elimination tournament.
  • Matches are best of 3 games to 15.
  • A Team consists of any 3 players
  • Each member plays one match per round
  • Competition is single elimination. 1 game to 15.
  • Double Yellow dot match balls supplied
  • Speci? c Competition Details will be provided at Registration.


  • Jawaharlal Nehru Stadium, New Delhi


  • Squash clothing & non-marking shoes.

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